Image courtesy roguefitness.com.
Rogue Fitness will now join other equipment manufacturers like American Barbell who already utilize cerakote — in multiple colors — on barbells.barbend.com
Popular sportswear brand Reebok are offering shoppers a further 20% off their half price summer sale. Simply use this Yoga bunnies and fitness freaks can pick up the brand's latest CrossFit and BareMOVE collections featured in the 50% off sale
Shape Sense defines the alactic energy system as the “first one recruited for exercise and it is the dominant source of muscle energy for high intensity explosive exercise that lasts for 10 seconds or less. For example, the alactic anaerobic energy